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Acai Berry helps your immune system and health

Your immune system is important as it serves to protect you from even the simplest of colds. How does your immune system work?

Using a unique combination of enzymes, good bacteria, proteins, cells and tissues; these mechanisms work together to protect you against the influences of viruses, diseases, parasites and bad bacteria.

Antioxidants – through a combination of antioxidants and anthocyanins, these can help your blood to cancel out the effects of ‘free radicals’ (caused by pollutants, smoke and external elements) and ultimately prevent cell damage.

In the case of acai berry, this fruit has been found to contain 10-30 times more antioxidants than grapes, making it the ideal choice for boosting your antioxidant intake.

Vitamin A – your skin is an organ too so it is essential to protect it from the outside world and the easier easy to do this is to ensure you receive enough vitamin A. Vitamin C – look back over history and you’ll soon realise the importance of vitamin C in your diet. Whilst eating sensibly can provide you with the nutrients you need to protect your immune system, incorporating such fruits as acai berry can offer you all 3 elements in one fruit.