THE 3 WEEK DIET
is a revolutionary new diet system that not only guarantees to help you
lose weight — it promises to help you lose more weight — all body fat —
faster than anything else you’ve ever tried.
SIMPLY PUT, WHAT MOST DIETS ACCOMPLISH IN 2-3 MONTHS,
THE 3 WEEK DIET DOES IN JUST 21 DAYS, INCLUDING:
12-23 pound reduction in body weight
2-3 size drop in dress size
Decreased cellulite
Increased energy
Improved cholesterol levels
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2-4 inches from your waistline
Increased muscle tone
Faster metabolism
Healthier hair & skin
And a host of other healthy benefits
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Here’s What’s Included in
The 3 Week Diet System:
INTRODUCTION MANUAL
The Introduction Manual is more than just an introduction to the diet.
Instead, it discusses the science behind how we gain and lose weight as
well as what absolutely needs to be done to attack that stubborn body
fat that, until now, has been so challenging to get rid of.
In addition to this, The Introduction Manual will discuss the specific
supplements recommended for this diet to be ultra-successful and the
science behind those supplements and how they help you lose fat,
increase metabolism and become much more healthy and energetic.
DIET MANUAL
The Diet Manual is where the “rubber meets the road.” Unlike those
“one-size-fits-all” diets, The 3 Week Diet Manual will show you how to
calculate your lean body mass vs. fat percentage and will then provide
you with a specifically tailored rapid weight loss plan to suit your
body type. You’ll know exactly what to eat every day, how much to eat
and when to eat it. You’ll never be guessing—just follow the outline
and you WILL lose weight.
In addition to this, you'll discover the exact foods you must eat to
maximize your body’s fat burning potential and what foods you must
avoid at all costs because of their ability to slow down or even stop
the fat burning process.
The Diet Manual is, quite frankly, the ultimate method for producing
extremely fast fat loss results. And it doesn’t stop there. Also
included in The Diet Manual is my ultimate, super-simple plan for
keeping the weight you’ve lost OFF forever, while still being able to
enjoy your favorite foods. This allows you to live a “normal” life
without worrying about the weight coming back (you’ll love this!).
WORKOUT MANUAL
While The Diet Manual alone will produce truly amazing amounts of fat
loss, The Workout Manual can help you to nearly double your results.
This was specifically designed for those who don’t have time to go to
the gym every day—but it also includes a gym workout for those who do.
And even if you don’t like to work out, I’ve developed an exercise
program that provides “no excuses” because they take just 20-minutes a
day, 3-4 days per week.
The simple fact is, exercising for fat burning is not about spending
hours in the gym everyday. This is because fat loss is dependent on
intensity—not time. Yes, it’s true you can lose weight spending an hour
or so on the treadmill—but you’re never going to get rid of the
stubborn body fat that way. The key to smashing fat-loss plateaus lies
in short and intense, full body exercises that get every muscle in your
body metabolically active.
When you add a quality workout program with The 3 Week Diet, you truly
have the ultimate “knockout punch” for extremely fast fat loss. The
Workout Manual also includes my ultimate Midsection Miracle Workout,
which contains the only two abs exercises you will ever need if you
desire a set of 6-pack abs. Many have said that this exercise alone is
worth much more than the price of my system!
MINDSET & MOTIVATION MANUAL
Every great success starts with a decision to change your mindset. It’s
your mindset and your internal motivation that get you the physical
changes you want to see. This manual will give you the techniques to
focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.
The Mindset & Motivation Manual includes a ton of high-quality and
usable mindset and motivational tips, tricks, tools and secrets to not
only get the ball rolling, but to ensure you stick with your diet and
keep all your lost weight off forever! |
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