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Enjoying a delicious dessert at the end of a great meal is one of life’s sweetest pleasures.

Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies…

Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen…

Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.

But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself!

Too many “sweet treats” like this will not only make you fat… it could ruin your health!

But what if you could…

Relax with a piece of New York cheesecake topped with raspberry sauce

Satisfy your cravings with a warm slice of cinnamon apple crisp, or

Enjoy chocolate rum balls and rich chocolate brownies…

Without a care as to how it might affect your waistline or your health?

And what if these desserts were not only irresistibly delicious, but good for you too?  Continue.....