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Golfers did not use the gym too much attention, as part of their golf training. It did not seem necessary to take the time to do stretching and exercises, calculated would not be a part of the body's "golf-specific."

Then, along came a 20-year-old child who quietly put these old golfers out of the water, hitting the ball 180 mph serve. Tiger Woods era has arrived.

Suddenly everyone wanted to unlock the secrets of the Tiger Woods golf swing. It was obvious he had a different way of going about things, and eventually this young golfer would change the way we train and play.

There is more than just the mechanics of the swing. Let us look at what makes Tiger Woods golf swing so solid.Read More...